I am sitting here all sweaty and hot. I just did my 30 minute run again. That's 4 times. And I have surprised myself everytime I do it. Everytime, I wonder if I will be able to do it again and during the first 5 minute stretch, I really doubt that I can. But I do. I did.
When I trained for Outward Bound, I did the 30 minute run once and that was it. I am sure I will never be 'addicted' to running. If the weather was better I would be riding instead. I am sure my sister, Katie, could run twice as far as I do in 30 minutes. But damn! I love the feeling of doing it yet again.
Where I really notice the difference in my life is in my walking - I can walk faster and longer and it feels different. I like how it feels to get stronger...
4 comments:
I also love the feeling of getting stronger. such a great feeling. congrats!
so? are you still running? i'm not that fast--you could probably keep up with me...
I have been managing to make it out once a week due to the very mild winter we are having.
alright, give us another update already!!!
Post a Comment