For the first recipe (black bean and sausage soup) I use 'Freybe Chicken and Turkey Sausages' which are really more like smokies. In fact they are in the section with the smokies and pepperoni and stuff like that in Save On Foods (I've never been able to find them any where else). There are several different seasonings (flavours?). The Mexican one is quite spicey (I like it, the kids don't). I've tried all the different ones and they are all good with the soup. I've also made it with turkey smokies when there were none of the Freybe Sausages.
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